Ruby Wax Mindfulness Youtube

With dazzling energy and humor wax diagnosed a decade ago with clinical depression urges us to put an end to the stigma of mental illness.
Ruby wax mindfulness youtube. 19 april 1953 is an american british actress comedian writer mental health campaigner and lecturer. Diseases of the body garner sympathy says comedian ruby wax except those of the brain. Ruby wax on developing rapport at the british insurance brokers association. These are practical pie.
Ruby wax obe née wachs. Ruby wax is an american actress mental health campaigner lecturer and author who recently obtained her master s degree in mindfulness based cognitive therapy from oxford university. Ruby wax presents her top tips on mindfulness for parents and no you re not expected to chant affirmations or find your inner zen.