Ruby Tuesday Chicken Bella Nutrition

There are 332 calories in 1 serving of ruby tuesday chicken bella.

Ruby tuesday chicken bella nutrition. There are 351 calories in 1 order of ruby tuesday chicken bella without sides. Ruby tuesday offers guests several meals with less than 400 calories including petite sirloin which has 379 calories the 355 calorie hickory bourbon chicken and petite chicken fresco with 396 calories. Fit trim selections under 700 calories. Chicken bella ruby tuesday copycat recipe serves 4 chicken.

4 boneless skinless chicken breasts salt and pepper to taste garlic powder to taste olive oil butter parmesan cream sauce. You can also get it double decker style a k a. Visit calorieking to see calorie count and nutrient data for all portion sizes. Consuming raw or undercooked meats poultry seafood shellfish or eggs may increase your risk of food borne illness especially if you have certain medical conditions.

Nutritional testing is performed on dishes that are prepared according to our proprietary recipes using only ruby tuesday approved ingredients and our exact cooking method. 41 fat 8 carbs 51 protein. This delicious dish is high in fat and calories if ordered from the restaurant so i came up with a healthier guilt free version that has become a favorite in my household. Its called the smokehouse chicken and it is a favorite by many.

If you want to learn more about ruby tuesday nutrition please visit their official website. This is my absolute favorite dish from ruby tuesday so i had to find a way to make it over. Fit trim fresh green beans. Ruby tuesday is basically one size fits all in restaurant form.

Fit trim chicken bella with spaghetti squash grilled zucchini. Preheat oven to. 13 fat 16 carbs 71 protein. Many of your favorite ruby tuesday menu items are sent to an accredited independent laboratory for nutritional analysis.

You d need to walk 98 minutes to burn 351 calories. With fresh grilled zucchini and rice pilaf these menu items are cooked to order. 2 tablespoons of butter 2 teaspoons flour 3 4 cups whipping cream 1 2 cup parmesan cheese 100 grams artichoke hearts cut small for the chicken. Browse all restaurants.